Regular Online Yoga Training with Adriana Salles
Dear friends, we continue to offer yoga training with Adriana Salles. There is a training four times a week that is mainly intended for performing artists, but of course open to anyone interested.
You need little space, no more than a yoga mat or a carpet. If you have any questions, just get in touch!
For BOOKINGS click HERE
We offer following classes
Every Tuesday and Saturday
at 11.30 am
Every Monday and Thursday
from at 7 pm
We focus on:
Strengthening the “core” (pelvis, abdomen, rib muscles)
and much more
Adriana combines Hatha and Yengar Yoga.
The balance between the chakras and blood and lymphatic circulation is activated.
Adriana adapts to the individual needs and level of each individual person.
These are open classes
We want to offer regular training with Adriana Salles for performing artists as well as for everyone interested in movement.
You can either book individual units or purchase weekly or monthly packages. Your first session is FREE!
Please notice that your participation is at your own risk!
Adriana offers also individual classes for people with special requests, needs or particular physical problems. Just let us know.
Phones and Tablets
Once you booked a session or a package, you will receive, 5 minutes before the beginning of the course an invitation by email, sms or WhatsApp to a JITSI room, combined with a password.
Payment is processed via PayPal . If you do not have a PayPal account, you can of course also pay with credit card or bank transfer.
Please just let us know when you book.